Cookie Policy
Last updated: January 2025
This page explains how Exercise Diet Guide uses cookies on our informational platform.
What Are Cookies?
Cookies are small text files that are stored on your device when you visit our website. They help us understand how you interact with our content, improve your browsing experience, and provide you with relevant information.
As an informational and editorial platform, we use cookies solely to enhance our service delivery and better understand our readers' interests.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable basic functionality such as page navigation, access to secure areas, and remembering your preferences. Without these cookies, certain features of our site may not work.
Analytics Cookies
We use analytics cookies to track how visitors interact with our content, including which articles are read most frequently, how long readers spend on pages, and which sections of the site are most popular. This helps our editorial team understand what content resonates with our audience.
Preference Cookies
These cookies remember your choices, such as language preferences, font size, and theme selection (light or dark mode). They ensure a personalized experience each time you visit our platform.
Performance Cookies
Performance cookies help us optimize the loading speed and functionality of our website. They provide information about technical performance and identify technical issues to ensure a smooth browsing experience.
How We Use Cookies
- Content Enhancement: Understanding which articles and topics interest our readers most
- User Experience: Improving site navigation, load times, and overall usability
- Editorial Decisions: Informing our editorial team about reader preferences and content performance
- Technical Support: Diagnosing technical issues and ensuring platform stability
- User Preferences: Remembering your settings and choices for future visits
Cookie List
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| _ga | Analytics | Google Analytics tracking identifier | 2 years |
| _gid | Analytics | Google Analytics session identifier | 24 hours |
| _gat | Analytics | Google Analytics rate limiting | 1 minute |
| edg_session | Essential | Session management and user identification | Session |
| edg_theme | Preference | User theme preference (light/dark mode) | 1 year |
| edg_lang | Preference | Language preference selection | 1 year |
| edg_fonts | Preference | Font size and readability preferences | 1 year |
| edg_consent | Essential | Cookie consent preferences | 1 year |
How to Manage Cookies
Browser Controls
You can control and delete cookies through your browser settings. Most browsers allow you to:
- View all cookies stored on your device
- Delete cookies individually or all at once
- Prevent certain websites from storing cookies
- Enable "Do Not Track" requests
Note: If you disable essential cookies, some features of our website may not function properly. We recommend keeping essential cookies enabled while managing other cookie types according to your preferences.
Third-Party Tools
You can also use third-party tools and services to control cookies across multiple websites:
- Google Analytics Opt-out: Use the Google Analytics opt-out browser add-on to prevent data collection
- Network Advertising Initiative: Visit www.networkadvertising.org to manage interest-based advertising
Data Protection & Privacy
We take your privacy seriously. All data collected through cookies is:
- Handled in compliance with applicable data protection regulations
- Used solely for the purposes described in this policy
- Never sold to third parties
- Stored securely on protected servers
For more information about how we handle your data, please read our Privacy Statement.
Questions About Our Cookie Policy?
If you have questions or concerns about how Exercise Diet Guide uses cookies, our editorial team is here to help.
Contact Our Editorial Team
For content questions or feedback about our articles:
Email: [email protected]
Exercise Diet Guide
Calle Sol 148
Zaragoza